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What is

The Plan?

We offer a faithful, mental and disciplined approach to weight loss. If you desire to lose 10 pounds or 110 pounds we will help you meet your goal. We will teach you what to eat, how to eat and when to eat. Bariatric patients are welcomed. We offer special programs for individuals who have received Bariatric Surgery.

 

 WHAT TO EXPECT

 

You can expect to lose 15 to 20 pounds in the first 4-6 weeks and continue to progressively lose weight while eating some of the foods you really like until you have reached your goal. Finally you can expect to maintain your weight loss through our optional maintenance program.

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