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Meal Prep Menu 

Orders must be placed by Tuesday

Blackened Salmon w/ 

Spinach, Garlic Herb Cauliflower Rice — $22 ( $20 Negate Members)

Pan Seared Chicken Thighs (or Chicken Breasts) w/ 

Choice of 2 Sides — $16 ( $14 Negate Members)

Turkey Meatloaf w/

Choice of 2 Sides — $16 ( $14 Negate Members)

(Special) Salisbury Steak and Gravy

Rice and Vegetable Choice — $16 ( $14 Negate Members)

(Special) Chicken Salad Lettuce Wraps w/

Raw Broccoli, Grape Tomatoes & 1 Side — $15 ( $13 Negate Members)

Any Side Items Can Be Replaced With the Following Options: Kale and Smoked Turkey, Sautéed Spinach, Mixed Vegetables, Garlic Herb Cauliflower Rice, Broccoli

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